This post is sponsored by Sahale Snacks but the content and opinions expressed here are my own. I feel comfortable in saying that I eat pretty healthy. Lots of vegetables, lean protein, limited amounts of sugar and fat. But…
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HEALTHY LIVING
Water is essential, this we know. I really try and drink a ton of water in a day. Proper hydration has been linked to better skin, better digestion and just better in general. As a kid, whenever we were…
If you are into natural products or organic food, you’ve probably heard that antiperspirants and synthetic deodorants are full of so many awful things it’s sort of insane. Google and read through a respectable article on the topic; the…
After years of slouching and hunching over a computer, my new UPRIGHT GO has helped me correct my posture and relieve some of my back pain.…
Ever get to the end of the day, take your shoes off and realize how much pain your feet were in? Yeah it’s something I’ve never really thought was that big of a deal. But ever since having Mila,…
Guys, it’s time to start giving a crap about your health. Did you know that men are less likely to seek preventative care with regards to their health? And they’re also less likely to visit a doctor when they…
At this point, trying to remember back to last August is sort of difficult. My wife and I had been trying to get pregnant for about ten months. But one day all of that changed; the test was positive…
So if you’ve followed me for a while, you know that I’m really into living as healthy as possible (within a realistic sense). I try to eat clean, workout regularly and support my body with things it needs to…
This is a timely post… I just got back from the gym and it is full of resolution makers that are there today and won’t be there in a week or two. So I thought I’d share a few…