Browsing Tag

healthy living

simple salad recipe

What I Eat: Simple, Satisfying Salad Recipe

I’ll be thirty this year and as I’ve gotten older I’ve realized that my ability to eat whatever I want and stay thinΒ is fading. So I’ve been on a bit of a health and fitness journey as of late.…

Nested Naturals Takeya healthy living

Surviving the Holidays Happy + Healthy

The holidays are closing in fast… Pretty soon the chaos of all this holiday planningΒ will be going into effect. And while the holidays are nothing if not enjoyable, they come with their own set of stress and anxiety. Coordinating…